Nutrition comparison

Vegetable Quiche, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Vegetable Quiche, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Vegetable Quiche, Slice
990 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Vegetable Quiche, Slice
42 g carbs
Lowest sodium
Vegetable Quiche, Slice
780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable Quiche, SliceBreakfast Quiche990 kcal26 g42 g80 g3 g780 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Vegetable Quiche, Slice if your priority is keeping calories lower. It has 990 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Vegetable Quiche, Slice is the lighter sodium pick at 780mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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