Vegetable Quiche, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Vegetable Quiche, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Vegetable Quiche, Slice

990 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Vegetable Quiche, Slice

42 g carbs

Lowest sodium

Vegetable Quiche, Slice

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Quiche, SliceBreakfast Quiche	990 kcal	26 g	42 g	80 g	3 g	780 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Vegetable Quiche, Slice if your priority is keeping calories lower. It has 990 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Vegetable Quiche, Slice is the lighter sodium pick at 780mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.