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Nutrition comparison
Vegetable Quiche, Whole vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
"Oh My" Omelet is lowest in calories, while Vegetable Quiche, Whole gives the most protein.
Add all to calculatorLowest calories
"Oh My" Omelet
1,340 kcal
Highest protein
Vegetable Quiche, Whole
101 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetable Quiche, WholeBreakfast Quiche | 3,850 kcal | 101 g | 141 g | 320 g | 7 g | 3,110 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose "Oh My" Omelet if your priority is keeping calories lower. It has 1,340 calories per serving.
Choose Vegetable Quiche, Whole if you want the most protein. It has 101g protein per serving.
If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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