Nutrition comparison

Watermelon Margarita vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Watermelon Margarita is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Watermelon Margarita
230 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Watermelon Margarita
29 g carbs
Lowest sodium
Watermelon Margarita
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Watermelon MargaritaCocktails230 kcal0 g29 g0 g0 g0 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Watermelon Margarita if your priority is keeping calories lower. It has 230 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Watermelon Margarita is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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