Nutrition comparison

Whole Cheesecake for Take Out vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Whole Cheesecake for Take Out is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Whole Cheesecake for Take Out
430 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Whole Cheesecake for Take Out
34 g carbs
Lowest sodium
Whole Cheesecake for Take Out
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Cheesecake for Take OutCheesecake430 kcal6 g34 g30 g1 g350 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Whole Cheesecake for Take Out if your priority is keeping calories lower. It has 430 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Whole Cheesecake for Take Out is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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