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Nutrition comparison
Whole Cheesecake for Take Out vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Whole Cheesecake for Take Out is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Whole Cheesecake for Take Out
430 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Whole Cheesecake for Take Out
34 g carbs
Lowest sodium
Whole Cheesecake for Take Out
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whole Cheesecake for Take OutCheesecake | 430 kcal | 6 g | 34 g | 30 g | 1 g | 350 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Whole Cheesecake for Take Out if your priority is keeping calories lower. It has 430 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Whole Cheesecake for Take Out is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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