Nutrition comparison

Whole Prime Rib vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

"Oh My" Omelet with Tater Tots is lowest in calories, while Whole Prime Rib gives the most protein.

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Lowest calories
"Oh My" Omelet with Tater Tots
1,210 kcal
Highest protein
Whole Prime Rib
132 g protein
Lowest carbs
Whole Prime Rib
6 g carbs
Lowest sodium
"Oh My" Omelet with Tater Tots
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Prime RibMarie's Holiday Feasts and Sides2,230 kcal132 g6 g186 g0 g2,730 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose "Oh My" Omelet with Tater Tots if your priority is keeping calories lower. It has 1,210 calories per serving.

Choose Whole Prime Rib if you want the most protein. It has 132g protein per serving.

If sodium matters, "Oh My" Omelet with Tater Tots is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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