Nutrition comparison

Whole Pumpkin Cheesecake for Take Out vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Whole Pumpkin Cheesecake for Take Out is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Whole Pumpkin Cheesecake for Take Out
370 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Whole Pumpkin Cheesecake for Take Out
37 g carbs
Lowest sodium
Whole Pumpkin Cheesecake for Take Out
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Pumpkin Cheesecake for Take OutCheesecake370 kcal6 g37 g22 g1 g310 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Whole Pumpkin Cheesecake for Take Out if your priority is keeping calories lower. It has 370 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Whole Pumpkin Cheesecake for Take Out is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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