Nutrition comparison

Whole Roasted Turkey vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Whole Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Whole Roasted Turkey
740 kcal
Highest protein
Whole Roasted Turkey
96 g protein
Lowest carbs
Whole Roasted Turkey
0 g carbs
Lowest sodium
"Oh My" Omelet with Tater Tots
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Roasted TurkeyMarie's Holiday Feasts and Sides740 kcal96 g0 g39 g0 g3,270 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Whole Roasted Turkey if your priority is keeping calories lower. It has 740 calories per serving.

Choose Whole Roasted Turkey if you want the most protein. It has 96g protein per serving.

If sodium matters, "Oh My" Omelet with Tater Tots is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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