Last updated: Aug 9, 2026
Marie Callender's

American Cheese, 2 slices

Burgers, Sandwiches & Tacos - Add CheesePopular

Marie Callender's American Cheese, 2 slices is fat-leaning, with about 74% of macro calories from fat. Each serving has 170 calories, 9g protein, 2g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 slices (42g)
Serving Size
42 g
Serving Weight
170
Calories
Per serving
9 g
Protein
2 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 600 mg26%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein9 g (21%)
Carbs2 g (5%)
Fat14 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 600 mg26%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese, 2 slices has 1170 fewer calories than "Oh My" Omelet and 61g less protein. Compare

American Cheese, 2 slices has 1040 fewer calories than "Oh My" Omelet with Tater Tots and 55g less protein. Compare

Compare with "Oh My" Omelet

American Cheese, 2 slices Compared With Nearby Items

Marie Callender's American Cheese, 2 slices is listed in the Burgers, Sandwiches & Tacos - Add Cheese category with 170 calories, 9g protein, 2g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese, 2 slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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