American Cheese, 2 slices vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

American Cheese, 2 slices is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

American Cheese, 2 slices

170 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

American Cheese, 2 slices

2 g carbs

Lowest sodium

American Cheese, 2 slices

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese	170 kcal	9 g	2 g	14 g	0 g	600 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose American Cheese, 2 slices if your priority is keeping calories lower. It has 170 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, American Cheese, 2 slices is the lighter sodium pick at 600mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.