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Last updated: Aug 9, 2026

Marie Callender's

Bleu Cheese Crumbles, 3 oz

Burgers, Sandwiches & Tacos - Add CheesePopular

Marie Callender's Bleu Cheese Crumbles, 3 oz is fat-leaning, with about 72% of macro calories from fat. Each serving has 300 calories, 21g protein, 0g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (84g)

Serving Size

84 g

Serving Weight

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300

Calories

Per serving

21 g

Protein

0 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,140 mg50%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein21 g (28%)

Carbs0 g (0%)

Fat24 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,140 mg50%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 21g protein and 300 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Crumbles, 3 oz has 1040 fewer calories than "Oh My" Omelet and 49g less protein. Compare

Bleu Cheese Crumbles, 3 oz has 910 fewer calories than "Oh My" Omelet with Tater Tots and 43g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Bleu Cheese Crumbles, 3 oz Compared With Nearby Items

Marie Callender's Bleu Cheese Crumbles, 3 oz is listed in the Burgers, Sandwiches & Tacos - Add Cheese category with 300 calories, 21g protein, 0g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Crumbles, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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