Nutrition comparison

Bleu Cheese Crumbles, 3 oz vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Bleu Cheese Crumbles, 3 oz is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Bleu Cheese Crumbles, 3 oz
300 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Bleu Cheese Crumbles, 3 oz
0 g carbs
Lowest sodium
Bleu Cheese Crumbles, 3 oz
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese Crumbles, 3 ozBurgers, Sandwiches & Tacos - Add Cheese300 kcal21 g0 g24 g0 g1,140 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Bleu Cheese Crumbles, 3 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Bleu Cheese Crumbles, 3 oz is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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