Last updated: Aug 9, 2026
Marie Callender's

Cobb Salad Platter

Party Platters & Soup TureensPopular

Marie Callender's Cobb Salad Platter is fat-leaning, with about 48% of macro calories from fat. Each serving has 820 calories, 35g protein, 71g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (416g)
Serving Size
416 g
Serving Weight
820
Calories
Per serving
35 g
Protein
71 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 1,940 mg84%
Total Carbohydrate 71 g26%
Dietary Fiber 8 g29%
Total Sugars 40 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein35 g (17%)
Carbs71 g (35%)
Fat44 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 8 g29%
Sodium 1,940 mg84%
Sugars 40 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 35g protein and 820 calories.No
Lower carb71g carbs per serving.No
Low fat44g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium1,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Party Platters & Soup Tureens

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cobb Salad Platter has 520 fewer calories than "Oh My" Omelet and 35g less protein. Compare

Cobb Salad Platter has 390 fewer calories than "Oh My" Omelet with Tater Tots and 29g less protein. Compare

Compare with "Oh My" Omelet

Cobb Salad Platter Compared With Nearby Items

Compared with Add-On Caesar Salad, another Party Platters & Soup Tureens item at Marie Callender's, Cobb Salad Platter has 670 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cobb Salad Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI