Nutrition comparison

Cobb Salad Platter vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Cobb Salad Platter is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Cobb Salad Platter
820 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Cobb Salad Platter
71 g carbs
Lowest sodium
Cobb Salad Platter
1,940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb Salad PlatterParty Platters & Soup Tureens820 kcal35 g71 g44 g8 g1,940 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Cobb Salad Platter if your priority is keeping calories lower. It has 820 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Cobb Salad Platter is the lighter sodium pick at 1,940mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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