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Last updated: Aug 9, 2026

Marie Callender's

Coconut Pineapple Muffin

Fresh-Baked Muffins, Cereals and SidesPopular

Marie Callender's Coconut Pineapple Muffin is fat-leaning, with about 59% of macro calories from fat. Each serving has 560 calories, 7g protein, 50g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (154g)

Serving Size

154 g

Serving Weight

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560

Calories

Per serving

7 g

Protein

50 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 500 mg22%

Total Carbohydrate 50 g18%

Dietary Fiber 7 g25%

Total Sugars 40 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein7 g (5%)

Carbs50 g (36%)

Fat37 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 7 g25%

Sodium 500 mg22%

Sugars 40 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 560 calories.No

Lower carb50g carbs per serving.No

Low fat37g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Pineapple Muffin has 780 fewer calories than "Oh My" Omelet and 63g less protein. Compare

Coconut Pineapple Muffin has 650 fewer calories than "Oh My" Omelet with Tater Tots and 57g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Coconut Pineapple Muffin Compared With Nearby Items

Marie Callender's Coconut Pineapple Muffin is listed in the Fresh-Baked Muffins, Cereals and Sides category with 560 calories, 7g protein, 50g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Pineapple Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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