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Last updated: Aug 9, 2026

Marie Callender's

Creamed Corn, Side

Marie's Holiday Feasts and SidesPopular

Marie Callender's Creamed Corn, Side is fat-leaning, with about 59% of macro calories from fat. Each serving has 680 calories, 18g protein, 51g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (150g)

Serving Size

150 g

Serving Weight

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680

Calories

Per serving

18 g

Protein

51 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 29 g145%

Trans Fat 1 g—

Cholesterol 160 mg53%

Sodium 300 mg13%

Total Carbohydrate 51 g19%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein18 g (11%)

Carbs51 g (30%)

Fat45 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 300 mg13%

Sugars 11 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 680 calories.No

Lower carb51g carbs per serving.No

Low fat45g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Creamed Corn, Side has 660 fewer calories than "Oh My" Omelet and 52g less protein. Compare

Creamed Corn, Side has 530 fewer calories than "Oh My" Omelet with Tater Tots and 46g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Creamed Corn, Side Compared With Nearby Items

Marie Callender's Creamed Corn, Side is listed in the Marie's Holiday Feasts and Sides category with 680 calories, 18g protein, 51g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Creamed Corn, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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