Nutrition comparison

Creamed Corn, Side vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Creamed Corn, Side is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Creamed Corn, Side
680 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Creamed Corn, Side
51 g carbs
Lowest sodium
Creamed Corn, Side
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamed Corn, SideMarie's Holiday Feasts and Sides680 kcal18 g51 g45 g6 g300 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Creamed Corn, Side if your priority is keeping calories lower. It has 680 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Creamed Corn, Side is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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