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Last updated: Aug 9, 2026

Marie Callender's

Crispy Chicken Tenderloin with Ranch & BBQ Sauce

Hors d'OeuvresPopular

Marie Callender's Crispy Chicken Tenderloin with Ranch & BBQ Sauce is fat-leaning, with about 44% of macro calories from fat. Each serving has 520 calories, 30g protein, 42g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (228g)

Serving Size

228 g

Serving Weight

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520

Calories

Per serving

30 g

Protein

42 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,830 mg80%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein30 g (23%)

Carbs42 g (33%)

Fat25 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,830 mg80%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 30g protein and 520 calories.Yes

Lower carb42g carbs per serving.No

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken Tenderloin with Ranch & BBQ Sauce has 820 fewer calories than "Oh My" Omelet and 40g less protein. Compare

Crispy Chicken Tenderloin with Ranch & BBQ Sauce has 690 fewer calories than "Oh My" Omelet with Tater Tots and 34g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Crispy Chicken Tenderloin with Ranch & BBQ Sauce Compared With Nearby Items

Marie Callender's Crispy Chicken Tenderloin with Ranch & BBQ Sauce is listed in the Hors d'Oeuvres category with 520 calories, 30g protein, 42g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenderloin with Ranch & BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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