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Nutrition comparison
Crispy Chicken Tenderloin with Ranch & BBQ Sauce vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Crispy Chicken Tenderloin with Ranch & BBQ Sauce is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Tenderloin with Ranch & BBQ Sauce
520 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Crispy Chicken Tenderloin with Ranch & BBQ Sauce
42 g carbs
Lowest sodium
Crispy Chicken Tenderloin with Ranch & BBQ Sauce
1,830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Tenderloin with Ranch & BBQ SauceHors d'Oeuvres | 520 kcal | 30 g | 42 g | 25 g | 0 g | 1,830 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Crispy Chicken Tenderloin with Ranch & BBQ Sauce if your priority is keeping calories lower. It has 520 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Crispy Chicken Tenderloin with Ranch & BBQ Sauce is the lighter sodium pick at 1,830mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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