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Last updated: Aug 9, 2026

Marie Callender's

Cup of Hearty Vegetable

Home-Style Soups and ChiliPopular

Marie Callender's Cup of Hearty Vegetable is carb-leaning, with about 62% of macro calories from carb. Each serving has 60 calories, 1g protein, 9g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (241g)

Serving Size

241 g

Serving Weight

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Calories

Per serving

1 g

Protein

9 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs9 g (62%)

Fat2 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 80 mg3%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb9g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cup of Hearty Vegetable has 1280 fewer calories than "Oh My" Omelet and 69g less protein. Compare

Cup of Hearty Vegetable has 1150 fewer calories than "Oh My" Omelet with Tater Tots and 63g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Cup of Hearty Vegetable Compared With Nearby Items

Marie Callender's Cup of Hearty Vegetable is listed in the Home-Style Soups and Chili category with 60 calories, 1g protein, 9g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Cup of Hearty Vegetable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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