Cup of Hearty Vegetable vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Cup of Hearty Vegetable is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Cup of Hearty Vegetable

60 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Cup of Hearty Vegetable

9 g carbs

Lowest sodium

Cup of Hearty Vegetable

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup of Hearty VegetableHome-Style Soups and Chili	60 kcal	1 g	9 g	2 g	2 g	80 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Cup of Hearty Vegetable if your priority is keeping calories lower. It has 60 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Cup of Hearty Vegetable is the lighter sodium pick at 80mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.