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Last updated: Aug 9, 2026

Marie Callender's

Cup of Potato Cheese

Home-Style Soups and ChiliPopular

Marie Callender's Cup of Potato Cheese is fat-leaning, with about 60% of macro calories from fat. Each serving has 400 calories, 7g protein, 32g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (240g)

Serving Size

240 g

Serving Weight

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400

Calories

Per serving

7 g

Protein

32 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 980 mg43%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein7 g (7%)

Carbs32 g (33%)

Fat26 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 980 mg43%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 400 calories.No

Lower carb32g carbs per serving.No

Low fat26g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cup of Potato Cheese has 940 fewer calories than "Oh My" Omelet and 63g less protein. Compare

Cup of Potato Cheese has 810 fewer calories than "Oh My" Omelet with Tater Tots and 57g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Cup of Potato Cheese Compared With Nearby Items

Marie Callender's Cup of Potato Cheese is listed in the Home-Style Soups and Chili category with 400 calories, 7g protein, 32g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Cup of Potato Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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