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Nutrition comparison
Cup of Potato Cheese vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Cup of Potato Cheese is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Cup of Potato Cheese
400 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Cup of Potato Cheese
32 g carbs
Lowest sodium
Cup of Potato Cheese
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cup of Potato CheeseHome-Style Soups and Chili | 400 kcal | 7 g | 32 g | 26 g | 4 g | 980 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Cup of Potato Cheese if your priority is keeping calories lower. It has 400 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Cup of Potato Cheese is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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