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Last updated: Aug 9, 2026

Marie Callender's

Honey Mustard Chicken Crunch Side Salad

Lunch Combos MenuPopular

Marie Callender's Honey Mustard Chicken Crunch Side Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 390 calories, 18g protein, 22g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (219g)

Serving Size

219 g

Serving Weight

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390

Calories

Per serving

18 g

Protein

22 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 650 mg28%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein18 g (18%)

Carbs22 g (22%)

Fat26 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 650 mg28%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 18g protein and 390 calories.No

Lower carb22g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Combos Menu

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Albacore Tuna Melt, Half Sandwich480 kcal · 21 g protein

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Quick comparisons

Honey Mustard Chicken Crunch Side Salad has 950 fewer calories than "Oh My" Omelet and 52g less protein. Compare

Honey Mustard Chicken Crunch Side Salad has 820 fewer calories than "Oh My" Omelet with Tater Tots and 46g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Honey Mustard Chicken Crunch Side Salad Compared With Nearby Items

Compared with Albacore Tuna Melt, Half Sandwich, another Lunch Combos Menu item at Marie Callender's, Honey Mustard Chicken Crunch Side Salad has 90 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Chicken Crunch Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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