Honey Mustard Chicken Crunch Side Salad vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Honey Mustard Chicken Crunch Side Salad is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Honey Mustard Chicken Crunch Side Salad

390 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

Honey Mustard Chicken Crunch Side Salad

22 g carbs

Lowest sodium

Honey Mustard Chicken Crunch Side Salad

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Chicken Crunch Side SaladLunch Combos Menu	390 kcal	18 g	22 g	26 g	3 g	650 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Honey Mustard Chicken Crunch Side Salad if your priority is keeping calories lower. It has 390 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Honey Mustard Chicken Crunch Side Salad is the lighter sodium pick at 650mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.