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Last updated: Aug 9, 2026

Marie Callender's

"The Works" Frisco

Burgers, Sandwiches & TacosPopular

Marie Callender's "The Works" Frisco is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,840 calories, 65g protein, 117g carbs, and 126g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (629g)

Serving Size

629 g

Serving Weight

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1,840

Calories

Per serving

65 g

Protein

117 g

Carbs

126 g

Fat

Nutrition Facts

Amount per serving

Calories1,840 kcal

% Daily Value*

Total Fat 126 g162%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 3,100 mg135%

Total Carbohydrate 117 g43%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,840

kcal

Protein65 g (14%)

Carbs117 g (25%)

Fat126 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate460 min walk

About 184 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 7 g25%

Sodium 3,100 mg135%

Sugars 10 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 65g protein and 1,840 calories.No

Lower carb117g carbs per serving.No

Low fat126g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers, Sandwiches & Tacos

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"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein Albacore Tuna Melt1,430 kcal · 53 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

"The Works" Frisco has 500 more calories than "Oh My" Omelet and 5g less protein. Compare

"The Works" Frisco has 630 more calories than "Oh My" Omelet with Tater Tots and 1g more protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein2% Milk, Small150 kcal · 10 g protein

Compare with "Oh My" Omelet

"The Works" Frisco Compared With Nearby Items

Compared with "The Works" Frisco Chicken Sandwich, another Burgers, Sandwiches & Tacos item at Marie Callender's, "The Works" Frisco has 150 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for "The Works" Frisco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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