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Last updated: Aug 9, 2026

Marie Callender's

"The Works" Frisco Chicken Sandwich

Burgers, Sandwiches & TacosPopular

Marie Callender's "The Works" Frisco Chicken Sandwich is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,690 calories, 64g protein, 117g carbs, and 108g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (642g)

Serving Size

642 g

Serving Weight

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1,690

Calories

Per serving

64 g

Protein

117 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,780 mg164%

Total Carbohydrate 117 g43%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein64 g (15%)

Carbs117 g (28%)

Fat108 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 7 g25%

Sodium 3,780 mg164%

Sugars 10 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 64g protein and 1,690 calories.No

Lower carb117g carbs per serving.No

Low fat108g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

"The Works" Frisco Chicken Sandwich has 350 more calories than "Oh My" Omelet and 6g less protein. Compare

"The Works" Frisco Chicken Sandwich has 480 more calories than "Oh My" Omelet with Tater Tots and the same amount of protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein2% Milk, Small150 kcal · 10 g protein

Compare with "Oh My" Omelet

"The Works" Frisco Chicken Sandwich Compared With Nearby Items

Compared with "The Works" Frisco, another Burgers, Sandwiches & Tacos item at Marie Callender's, "The Works" Frisco Chicken Sandwich has 150 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for "The Works" Frisco Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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