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Last updated: Aug 9, 2026

Marie Callender's

Low-Calorie Golden Italian Dressing

Salad DressingsPopular

Marie Callender's Low-Calorie Golden Italian Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 40 calories, 0g protein, 4g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (56g)

Serving Size

56 g

Serving Weight

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Calories

Per serving

0 g

Protein

4 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories40 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs4 g (37%)

Fat3 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 40 calories.No

Lower carb4g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low-Calorie Golden Italian Dressing has 1300 fewer calories than "Oh My" Omelet and 70g less protein. Compare

Low-Calorie Golden Italian Dressing has 1170 fewer calories than "Oh My" Omelet with Tater Tots and 64g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Low-Calorie Golden Italian Dressing Compared With Nearby Items

Marie Callender's Low-Calorie Golden Italian Dressing is listed in the Salad Dressings category with 40 calories, 0g protein, 4g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Low-Calorie Golden Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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