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Last updated: Aug 9, 2026

Marie Callender's

Monterey Jack Cheese with Peppers, 2 slices

Burgers, Sandwiches & Tacos - Add CheesePopular

Marie Callender's Monterey Jack Cheese with Peppers, 2 slices is fat-leaning, with about 46% of macro calories from fat. Each serving has 120 calories, 11g protein, 5g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2 slices (42g)

Serving Size

42 g

Serving Weight

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120

Calories

Per serving

11 g

Protein

5 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 260 mg11%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein11 g (37%)

Carbs5 g (17%)

Fat6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 11g protein and 120 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Monterey Jack Cheese with Peppers, 2 slices has 1220 fewer calories than "Oh My" Omelet and 59g less protein. Compare

Monterey Jack Cheese with Peppers, 2 slices has 1090 fewer calories than "Oh My" Omelet with Tater Tots and 53g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Monterey Jack Cheese with Peppers, 2 slices Compared With Nearby Items

Marie Callender's Monterey Jack Cheese with Peppers, 2 slices is listed in the Burgers, Sandwiches & Tacos - Add Cheese category with 120 calories, 11g protein, 5g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Monterey Jack Cheese with Peppers, 2 slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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