NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Marie Callender's

Muenster Cheese, 2 slices

Burgers, Sandwiches & Tacos - Add CheesePopular

Marie Callender's Muenster Cheese, 2 slices is fat-leaning, with about 74% of macro calories from fat. Each serving has 150 calories, 9g protein, 0.5g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 slices (42g)

Serving Size

42 g

Serving Weight

Add to Meal Ask AI about this item

150

Calories

Per serving

9 g

Protein

0.5 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 270 mg12%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein9 g (25%)

Carbs0.5 g (1%)

Fat12 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 9g protein and 150 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muenster Cheese, 2 slices has 1190 fewer calories than "Oh My" Omelet and 61g less protein. Compare

Muenster Cheese, 2 slices has 1060 fewer calories than "Oh My" Omelet with Tater Tots and 55g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Muenster Cheese, 2 slices Compared With Nearby Items

Marie Callender's Muenster Cheese, 2 slices is listed in the Burgers, Sandwiches & Tacos - Add Cheese category with 150 calories, 9g protein, 0.5g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Muenster Cheese, 2 slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI