Nutrition comparison

Muenster Cheese, 2 slices vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Muenster Cheese, 2 slices is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Muenster Cheese, 2 slices
150 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Muenster Cheese, 2 slices
0.5 g carbs
Lowest sodium
Muenster Cheese, 2 slices
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Muenster Cheese, 2 slicesBurgers, Sandwiches & Tacos - Add Cheese150 kcal9 g0.5 g12 g0 g270 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Muenster Cheese, 2 slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Muenster Cheese, 2 slices is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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