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Last updated: Aug 9, 2026

Marie Callender's

Oatmeal Crunch Cookie

BakeryPopular

Marie Callender's Oatmeal Crunch Cookie is carb-leaning, with about 60% of macro calories from carb. Each serving has 300 calories, 2g protein, 44g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (70g)

Serving Size

70 g

Serving Weight

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300

Calories

Per serving

2 g

Protein

44 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 230 mg10%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs44 g (60%)

Fat12 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 16 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb44g carbs per serving.No

Low fat12g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Crunch Cookie has 1040 fewer calories than "Oh My" Omelet and 68g less protein. Compare

Oatmeal Crunch Cookie has 910 fewer calories than "Oh My" Omelet with Tater Tots and 62g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Oatmeal Crunch Cookie Compared With Nearby Items

Marie Callender's Oatmeal Crunch Cookie is listed in the Bakery category with 300 calories, 2g protein, 44g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Crunch Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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