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Nutrition comparison
Oatmeal Crunch Cookie vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Oatmeal Crunch Cookie is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Oatmeal Crunch Cookie
300 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Oatmeal Crunch Cookie
44 g carbs
Lowest sodium
Oatmeal Crunch Cookie
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oatmeal Crunch CookieBakery | 300 kcal | 2 g | 44 g | 12 g | 1 g | 230 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Oatmeal Crunch Cookie if your priority is keeping calories lower. It has 300 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Oatmeal Crunch Cookie is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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