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Last updated: Aug 9, 2026
Marie Callender's

Oil Salad Soybean

Salad Bar Line-UpPopular

Marie Callender's Oil Salad Soybean is fat-leaning, with about 100% of macro calories from fat. Each serving has 240 calories, 0g protein, 0g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (28g)
Serving Size
28 g
Serving Weight
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240
Calories
Per serving
0 g
Protein
0 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat28 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb0g carbs per serving.Yes
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oil Salad Soybean has 1100 fewer calories than "Oh My" Omelet and 70g less protein. Compare

Oil Salad Soybean has 970 fewer calories than "Oh My" Omelet with Tater Tots and 64g less protein. Compare

Compare with "Oh My" Omelet

Oil Salad Soybean Compared With Nearby Items

Marie Callender's Oil Salad Soybean is listed in the Salad Bar Line-Up category with 240 calories, 0g protein, 0g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Oil Salad Soybean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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