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Last updated: Aug 9, 2026

Marie Callender's

Old-Fashioned French Toast

Griddle GreatsPopular

Marie Callender's Old-Fashioned French Toast is carb-leaning, with about 59% of macro calories from carb. Each serving has 830 calories, 16g protein, 123g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (381g)

Serving Size

381 g

Serving Weight

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830

Calories

Per serving

16 g

Protein

123 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 880 mg38%

Total Carbohydrate 123 g45%

Dietary Fiber 3 g11%

Total Sugars 61 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein16 g (8%)

Carbs123 g (59%)

Fat31 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 880 mg38%

Sugars 61 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16g protein and 830 calories.No

Lower carb123g carbs per serving.No

Low fat31g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Old-Fashioned French Toast has 510 fewer calories than "Oh My" Omelet and 54g less protein. Compare

Old-Fashioned French Toast has 380 fewer calories than "Oh My" Omelet with Tater Tots and 48g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Old-Fashioned French Toast Compared With Nearby Items

Marie Callender's Old-Fashioned French Toast is listed in the Griddle Greats category with 830 calories, 16g protein, 123g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Old-Fashioned French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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