Old-Fashioned French Toast vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Old-Fashioned French Toast is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Old-Fashioned French Toast

830 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

"Oh My" Omelet

98 g carbs

Lowest sodium

Old-Fashioned French Toast

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Old-Fashioned French ToastGriddle Greats	830 kcal	16 g	123 g	31 g	3 g	880 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Old-Fashioned French Toast if your priority is keeping calories lower. It has 830 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Old-Fashioned French Toast is the lighter sodium pick at 880mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.