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Last updated: Aug 9, 2026

Marie Callender's

Pasta Salad

Salad Bar Line-UpPopular

Marie Callender's Pasta Salad is fat-leaning, with about 64% of macro calories from fat. Each serving has 270 calories, 3g protein, 21g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (112g)

Serving Size

112 g

Serving Weight

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270

Calories

Per serving

3 g

Protein

21 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 620 mg27%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein3 g (4%)

Carbs21 g (31%)

Fat19 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 620 mg27%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 270 calories.No

Lower carb21g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta Salad has 1070 fewer calories than "Oh My" Omelet and 67g less protein. Compare

Pasta Salad has 940 fewer calories than "Oh My" Omelet with Tater Tots and 61g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Pasta Salad Compared With Nearby Items

Marie Callender's Pasta Salad is listed in the Salad Bar Line-Up category with 270 calories, 3g protein, 21g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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