Last updated: Aug 9, 2026
Marie Callender's

Pina Colada

CocktailsPopular

Marie Callender's Pina Colada is carb-leaning, with about 87% of macro calories from carb. Each serving has 460 calories, 0.5g protein, 92g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (184g)
Serving Size
184 g
Serving Weight
460
Calories
Per serving
0.5 g
Protein
92 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 170 mg7%
Total Carbohydrate 92 g33%
Dietary Fiber 1 g4%
Total Sugars 83 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein0.5 g (0%)
Carbs92 g (87%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 1 g4%
Sodium 170 mg7%
Sugars 83 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.5g protein and 460 calories.No
Lower carb92g carbs per serving.No
Low fat6g total fat per serving.No
High sugar83g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pina Colada has 880 fewer calories than "Oh My" Omelet and 69.5g less protein. Compare

Pina Colada has 750 fewer calories than "Oh My" Omelet with Tater Tots and 63.5g less protein. Compare

Compare with "Oh My" Omelet

Pina Colada Compared With Nearby Items

Marie Callender's Pina Colada is listed in the Cocktails category with 460 calories, 0.5g protein, 92g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Pina Colada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI