Nutrition comparison

Pina Colada vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pina Colada is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Pina Colada
460 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Pina Colada
92 g carbs
Lowest sodium
Pina Colada
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina ColadaCocktails460 kcal0.5 g92 g6 g1 g170 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Pina Colada if your priority is keeping calories lower. It has 460 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Pina Colada is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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