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Last updated: Aug 9, 2026
Marie Callender's

Soup, Chicken Tortilla

Salad Bar Line-UpPopular

Marie Callender's Soup, Chicken Tortilla is carb-leaning, with about 44% of macro calories from carb. Each serving has 90 calories, 5g protein, 10g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (226g)
Serving Size
226 g
Serving Weight
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90
Calories
Per serving
5 g
Protein
10 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 770 mg33%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein5 g (22%)
Carbs10 g (44%)
Fat3.5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 770 mg33%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5g protein and 90 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Chicken Tortilla has 1250 fewer calories than "Oh My" Omelet and 65g less protein. Compare

Soup, Chicken Tortilla has 1120 fewer calories than "Oh My" Omelet with Tater Tots and 59g less protein. Compare

Compare with "Oh My" Omelet

Soup, Chicken Tortilla Compared With Nearby Items

Marie Callender's Soup, Chicken Tortilla is listed in the Salad Bar Line-Up category with 90 calories, 5g protein, 10g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chicken Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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