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Last updated: Aug 9, 2026

Marie Callender's

Soup, Clam Chowder

Salad Bar Line-UpPopular

Marie Callender's Soup, Clam Chowder is fat-leaning, with about 42% of macro calories from fat. Each serving has 170 calories, 11g protein, 14g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (226g)

Serving Size

226 g

Serving Weight

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170

Calories

Per serving

11 g

Protein

14 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 490 mg21%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein11 g (26%)

Carbs14 g (33%)

Fat8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 490 mg21%

Sugars 2 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 11g protein and 170 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Clam Chowder has 1170 fewer calories than "Oh My" Omelet and 59g less protein. Compare

Soup, Clam Chowder has 1040 fewer calories than "Oh My" Omelet with Tater Tots and 53g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Soup, Clam Chowder Compared With Nearby Items

Marie Callender's Soup, Clam Chowder is listed in the Salad Bar Line-Up category with 170 calories, 11g protein, 14g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Clam Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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