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Last updated: Aug 9, 2026

Marie Callender's

Southwest Avocado & Shrimp Salad

SaladsPopular

Marie Callender's Southwest Avocado & Shrimp Salad is fat-leaning, with about 53% of macro calories from fat. Each serving has 750 calories, 40g protein, 49g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (579g)

Serving Size

579 g

Serving Weight

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750

Calories

Per serving

40 g

Protein

49 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 1,120 mg49%

Total Carbohydrate 49 g18%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein40 g (21%)

Carbs49 g (26%)

Fat44 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 8 g29%

Sodium 1,120 mg49%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 750 calories.Yes

Lower carb49g carbs per serving.No

Low fat44g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwest Avocado & Shrimp Salad has 590 fewer calories than "Oh My" Omelet and 30g less protein. Compare

Southwest Avocado & Shrimp Salad has 460 fewer calories than "Oh My" Omelet with Tater Tots and 24g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Southwest Avocado & Shrimp Salad Compared With Nearby Items

Marie Callender's Southwest Avocado & Shrimp Salad is listed in the Salads category with 750 calories, 40g protein, 49g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Avocado & Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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