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Nutrition comparison
9 Piece With Large Taters, Medium Coleslaw, Medium Gravy vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while 9 Piece With Large Taters, Medium Coleslaw, Medium Gravy gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
9 Piece With Large Taters, Medium Coleslaw, Medium Gravy
53.6 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 9 Piece With Large Taters, Medium Coleslaw, Medium GravyMain Menu | 814 kcal | 53.6 g | 56.8 g | 40.7 g | 5.1 g | 941 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose 9 Piece With Large Taters, Medium Coleslaw, Medium Gravy if you want the most protein. It has 53.6g protein per serving.
If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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