Nutrition comparison

BBQ Sauce vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

BBQ Sauce is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
BBQ Sauce
40 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
BBQ Sauce
8 g carbs
Lowest sodium
BBQ Sauce
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ SauceSnack Menu40 kcal0.5 g8 g0.2 g1 g300 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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