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Last updated: Aug 9, 2026
Mary Brown's

13 Piece With Large Taters, Large Coleslaw, Large Gravy

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Mary Brown's 13 Piece With Large Taters, Large Coleslaw, Large Gravy is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,069 calories, 74.1g protein, 67.7g carbs, and 54.6g fat, making it better suited to carb-aware planning than low-carb goals.

6 Serving (595g)
Serving Size
595 g
Serving Weight
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1,069
Calories
Per serving
74.1 g
Protein
67.7 g
Carbs
54.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,069 kcal
% Daily Value*
Total Fat 54.6 g70%
Saturated Fat 9.9 g50%
Trans Fat 0.1 g—
Cholesterol 216 mg72%
Sodium 1,299 mg56%
Total Carbohydrate 67.7 g25%
Dietary Fiber 6 g21%
Total Sugars 8.1 g—
Protein 74.1 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,069
kcal
Protein74.1 g (28%)
Carbs67.7 g (26%)
Fat54.6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate267 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 74.1 g148%
Fiber 6 g21%
Sodium 1,299 mg56%
Sugars 8.1 g—
Saturated Fat 9.9 g50%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 74.1g protein and 1,069 calories.Yes
Lower carb67.7g carbs per serving.No
Low fat54.6g total fat per serving.No
High sugar8.1g total sugars per serving.No
High sodium1,299mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Menu

View all
18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

13 Piece With Large Taters, Large Coleslaw, Large Gravy has 859 more calories than 1 Biscuit and 71.1g more protein. Compare

13 Piece With Large Taters, Large Coleslaw, Large Gravy has 318 more calories than 18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy and 26.3g more protein. Compare

Compare with 1 Biscuit

13 Piece With Large Taters, Large Coleslaw, Large Gravy Compared With Nearby Items

Compared with 6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin, another Main Menu item at Mary Brown's, 13 Piece With Large Taters, Large Coleslaw, Large Gravy has 166 fewer calories than it and 46.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 13 Piece With Large Taters, Large Coleslaw, Large Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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