Nutrition comparison

Big Mary on a Bun vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Big Mary on a Bun is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
Big Mary on a Bun
530 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Big Mary on a Bun
40.2 g carbs
Lowest sodium
Big Mary on a Bun
694 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Mary on a BunMain Menu530 kcal28.7 g40.2 g28.1 g1.7 g694 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose Big Mary on a Bun if your priority is keeping calories lower. It has 530 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, Big Mary on a Bun is the lighter sodium pick at 694mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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