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Nutrition comparison
Caramilk Chocolate Cake Cup vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while Caramilk Chocolate Cake Cup gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
Caramilk Chocolate Cake Cup
3 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
Caramilk Chocolate Cake Cup
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramilk Chocolate Cake CupDesserts | 300 kcal | 3 g | 33 g | 17 g | 1 g | 210 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose Caramilk Chocolate Cake Cup if you want the most protein. It has 3g protein per serving.
If sodium matters, Caramilk Chocolate Cake Cup is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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