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Last updated: Aug 9, 2026

Mary Brown's

Caramilk Chocolate Cake Cup

DessertsPopular

Mary Brown's Caramilk Chocolate Cake Cup is fat-leaning, with about 52% of macro calories from fat. Each serving has 300 calories, 3g protein, 33g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)

Serving Size

85 g

Serving Weight

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300

Calories

Per serving

3 g

Protein

33 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0.2 g—

Cholesterol 55 mg18%

Sodium 210 mg9%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein3 g (4%)

Carbs33 g (44%)

Fat17 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 22 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No

Lower carb33g carbs per serving.No

Low fat17g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pies297 kcal · 1.7 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramilk Chocolate Cake Cup has 90 more calories than 1 Biscuit and the same amount of protein. Compare

Caramilk Chocolate Cake Cup has 769 fewer calories than 13 Piece With Large Taters, Large Coleslaw, Large Gravy and 71.1g less protein. Compare

1 Biscuit210 kcal · 3 g protein13 Piece With Large Taters, Large Coleslaw, Large Gravy1,069 kcal · 74.1 g protein18 Piece With 2 Large Taters, 2 Large Coleslaw, Large Gravy751 kcal · 47.8 g protein6 Piece - 2 Wing, Drum, 2 Thigh, Side Breast With Skin1,272 kcal · 116.2 g protein6 Piece - 2 Wing, Drum, Thigh, 2 Side Breast, With Skin1,235 kcal · 120.8 g protein9 Piece With Large Taters, Medium Coleslaw, Medium Gravy814 kcal · 53.6 g protein

Compare with 1 Biscuit

Caramilk Chocolate Cake Cup Compared With Nearby Items

Compared with Apple Pies, another Desserts item at Mary Brown's, Caramilk Chocolate Cake Cup has 3 more calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramilk Chocolate Cake Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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