Nutrition comparison

Chicken Pop-Ins, Large vs 13 Piece With Large Taters, Large Coleslaw, Large Gravy

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Chicken Pop-Ins, Large is lowest in calories, while 13 Piece With Large Taters, Large Coleslaw, Large Gravy gives the most protein.

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Lowest calories
Chicken Pop-Ins, Large
452 kcal
Highest protein
13 Piece With Large Taters, Large Coleslaw, Large Gravy
74.1 g protein
Lowest carbs
Chicken Pop-Ins, Large
15.5 g carbs
Lowest sodium
Chicken Pop-Ins, Large
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pop-Ins, LargeMain Menu452 kcal46.2 g15.5 g22.9 g0.8 g1,260 mg
13 Piece With Large Taters, Large Coleslaw, Large GravyMain Menu1,069 kcal74.1 g67.7 g54.6 g6 g1,299 mg

Which should you choose?

Choose Chicken Pop-Ins, Large if your priority is keeping calories lower. It has 452 calories per serving.

Choose 13 Piece With Large Taters, Large Coleslaw, Large Gravy if you want the most protein. It has 74.1g protein per serving.

If sodium matters, Chicken Pop-Ins, Large is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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